Category: Monday Health Giving

Broccoli is richly nutritional and provides the following amazing benefits:

1. Lowering of Cholesterol, if cooked by steaming.
2. Broccoli provides vitamin D.
3. Offers anti-inflammatory benefits.
4. Helps lessen the impact of allergy related substance (called kaempferol) on our body.

Preparation and consumption advice:

• Steam for 3-5 minutes, not to overcook. In order to retain flavor and Nutrients.
• And it is okay to eat 3-5 times a week

Kindly place your orders for our health-giving Broccoli!!!!